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AS FEATURED IN
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YOU MAY BE HERE BECAUSE...
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You're tired of being stuck on your weight loss journey.
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You're ready to prioritize yourself and your health.
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You need professional expertise and guidance.
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You're excited to be confident again and show up confidently in the world.
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You want to look good, feel good and do good things.
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You're looking for community to walk with you on your wellness journey.
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You're determined to put in the work for the transformation you deserve.
We believe that diet and exercise are only 33% of the equation.
What sets us apart is our philosophy. We believe diet and exercise are only 33% of the solution to your wellness. It is more important to be aware that your habits around sleep, stress, emotions and environment directly impact what you eat, when you eat and how well you move your body.
What Clients Are Saying
“Working with Reset Lifestyle was so easy. She gave me styling tips that helped me feel confident shopping on my own and choosing pieces that flatter where I am now. I can’t wait to continue working with her as I dress for new adventures ahead.”
Bettina
“Wintana’s holistic, family-based coaching helped me build healthier habits for myself and my family. With her support, I lost weight, gained muscle, improved my nutrition, and now feel healthier in body and mind — with a beautiful baby boy!”
Randa
“Wintana’s whole-person approach helped me shift my mindset, stay accountable, lose weight, gain energy, and renew my commitment to healthy living. Trust me, you want her in your process!”
Steven
A TOOLBOX OF SERVICES FOR YOUR SUCCESS
A sample of the tools and services that we provide to move your lifestyle in the right direction.
ONE ON ONE
Individualized wellness assessment & medical nutrition therapy to help you create sustainable lifestyle change
CORPORATE WELLNESS
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Facilitated "lunch and learn" sessions that help to take care of your team's health and wellness
GROUP COACHING
Wellness coaching to help you address stress, sleep, time management, and other culprits impacting your sanity
PRACTICE PARTNERSHIPS
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Partnership Program that enhances your medical practice offerings and your patients' success
CUSTOMIZED MEAL PLANNING
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Recipes and adjustable plans designed to honor your food preferences, culture and traditions
STYLING
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You've done the work, now reward yourself with a new look and wardrobe with our stylist
With healthy habits built into your daily routine, you can direct your attention elsewhere like reflecting on your life purpose and planning for the future.
Get ready to watch your new life unfold.
HOW TO WORK WITH RESET LIFESTYLE
Personalized, whole-person care designed to support your nutrition, stress, hormones, and daily habits.
FOLLOW RESET LIFESTYLE ON INSTAGRAM
Q & As, live chats with expert guests, wellness education and more